Mirror Conversation on new sagas and setting intentions to optimize the human experience. Listen in as Nichole talks about the various cycles of growth, enthusiasm for learning and the benefit of experience.

Which works best to start out a Monday with inspiration? To meditate immediately upon waking? Or to do Bikram Yoga?

What is the difference between an energetic shift, a plot shift and a timeline shift?

Resources:

Personality Hacker – Our friends Antonia Dodge and Joel Witt break down mental models and explain why your brain works the way it does